Comprehensive Coaching Programs

Deep transformation for professionals ready for long-term change

For whom? For professionals ready for deeper personal and professional transformation, who want to achieve long-term, lasting changes in their life and career.

What are coaching programs? Comprehensive transformational programs conducted step by step over 8-12 weeks. Each program combines:

What are 1:1 sessions? Individual coaching meetings (online via Zoom/Teams or in-person) that will help you:

Practical tools and coaching techniques
Mindset work and limiting beliefs
Wellbeing elements and energy management
Between-session support via email and messaging

What do you gain? The program will help you achieve:

Balance between professional and personal life
Mental resilience and effective stress management
Long-term success without professional burnout
New habits supporting your wellbeing

Flagship Program: “From Burnout to Balance” 12-week program combining digital wellness strategies, mindfulness practices, and lifestyle coaching, supporting long-term transformation of professionals experiencing professional burnout.
10-12 coaching sessions (60-90 min each)
Educational materials and practical exercises
Between-session support
Action and development plan after the program

Questions? You’re coverd

How is coaching different from psychological therapy?

Coaching focuses on the future and goals — helping you move from point A to point B. Therapy deals with the past and healing. As a coach, I support you in developing mindset, strategies, and actions leading to success.

How long does a coaching program last and how often are sessions held?

It depends on your goals. Programs typically last 8 to 12 weeks, with regular sessions weekly or bi-weekly. However, we can tailor this to your needs.

Are coaching sessions held online or in-person?

Most sessions are online (Zoom, Teams), which provides flexibility. In-person sessions are also possible — we arrange this individually.

Is coaching for me if I don't feel burned out yet?

Absolutely! Coaching isn’t just crisis intervention. If you feel you can act more effectively, want more clarity, or build better habits — coaching will help you proactively.

What is the cost of coaching and are packages available?

Cost depends on chosen form of support:

Individual 1:1 session: Determined individually
5-session package: Preferential price
3-month program: Best value for long-term changes
Corporate workshops: Pricing adapted to group size and scope

Free 30-min consultation — Before deciding on cooperation, book a free consultation during which we will:

Get to know each other and talk about your goals
Determine if coaching is the right form of support for you
Choose the best cooperation option
Answer all your questions

Book Your First Session

Book Now

Wojciecha Bogusławskiego 15 B 05-092 Łomianki Dolne
info@synergyconcept.co.uk
info@synergyconcept.pl
‭+48 664 491 222‬

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