Group Coaching

Development in a group of professionals and corporate teams

For whom? For individuals who want to develop in a group of similar professionals, and for companies that want to support their teams’ development and build a culture of wellbeing.

What is group coaching? Interactive development sessions conducted in small groups (6-12 people), which can take the form of:

Open group meetings for individuals
Team workshops in organizations and companies
Development programs for management staff

What do you gain? Group coaching combines professional support with the power of group experience, supporting the building of:

Mental resilience and better growth mindset
Culture of wellbeing in the workplace and team
Professional effectiveness without burnout and overload
Support network with other professionals

Popular group workshop topics:

From burnout to balance — how to build resilience
Growth mindset at work and in life
Stress management and digital wellbeing
Leadership based on clarity and confidence
Healthy boundaries and assertiveness at work

Questions? You’re coverd

How is coaching different from psychological therapy?

Coaching focuses on the future and goals — helping you move from point A to point B. Therapy deals with the past and healing. As a coach, I support you in developing mindset, strategies, and actions leading to success.

How long does a coaching program last and how often are sessions held?

It depends on your goals. Programs typically last 8 to 12 weeks, with regular sessions weekly or bi-weekly. However, we can tailor this to your needs.

Are coaching sessions held online or in-person?

Most sessions are online (Zoom, Teams), which provides flexibility. In-person sessions are also possible — we arrange this individually.

Is coaching for me if I don't feel burned out yet?

Absolutely! Coaching isn’t just crisis intervention. If you feel you can act more effectively, want more clarity, or build better habits — coaching will help you proactively.

What is the cost of coaching and are packages available?

Cost depends on chosen form of support:

Individual 1:1 session: Determined individually
5-session package: Preferential price
3-month program: Best value for long-term changes
Corporate workshops: Pricing adapted to group size and scope

Free 30-min consultation — Before deciding on cooperation, book a free consultation during which we will:

Get to know each other and talk about your goals
Determine if coaching is the right form of support for you
Choose the best cooperation option
Answer all your questions

Book Your First Session

Book Now

Wojciecha Bogusławskiego 15 B 05-092 Łomianki Dolne
info@synergyconcept.co.uk
info@synergyconcept.pl
‭+48 664 491 222‬

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