Individual 1:1 Coaching
Personalized sessions for professionals seeking individual support
For whom? For ambitious professionals who want individual support in achieving professional goals, strengthening mindset, and overcoming professional and personal challenges.
What are 1:1 sessions? Individual coaching meetings (online via Zoom/Teams or in-person) that will help you:
- Gain clarity on what truly matters in your career and life
- Strengthen growth mindset and mental resilience
- Develop strategies matching your personal goals and challenges
- Regain balance between professional work and personal life
- Manage stress and energy in demanding environments
How does it work? Each coaching session is fully tailored to your current needs. We work on specific challenges, goals, and areas that are your priority at the moment.
Questions? You’re coverd
How is coaching different from psychological therapy?
Coaching focuses on the future and goals — helping you move from point A to point B. Therapy deals with the past and healing. As a coach, I support you in developing mindset, strategies, and actions leading to success.
How long does a coaching program last and how often are sessions held?
It depends on your goals. Programs typically last 8 to 12 weeks, with regular sessions weekly or bi-weekly. However, we can tailor this to your needs.
Are coaching sessions held online or in-person?
Most sessions are online (Zoom, Teams), which provides flexibility. In-person sessions are also possible — we arrange this individually.
Is coaching for me if I don't feel burned out yet?
Absolutely! Coaching isn’t just crisis intervention. If you feel you can act more effectively, want more clarity, or build better habits — coaching will help you proactively.
What is the cost of coaching and are packages available?
Cost depends on chosen form of support:
- Individual 1:1 session: Determined individually
- 5-session package: Preferential price
- 3-month program: Best value for long-term changes
- Corporate workshops: Pricing adapted to group size and scope
Free 30-min consultation — Before deciding on cooperation, book a free consultation during which we will:
- Get to know each other and talk about your goals
- Determine if coaching is the right form of support for you
- Choose the best cooperation option
- Answer all your questions
Book Your First Session
- Wojciecha Bogusławskiego 15 B 05-092 Łomianki Dolne
- info@synergyconcept.co.uk
- info@synergyconcept.pl
- +48 664 491 222
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